Learn more about the top 15 anti-inflammatory foods here:
Did you know that inflammation is a major cause of disease today? Inflammation of the arteries causes heart disease. Inflammation in the joints causes arthritis. Inflammation of the colon causes ulcerative colitis. Needless to say, inflammation in the body is a serious threat to your health.
In this episode of Ancient Medicine Today, I am going to go over the top 15 anti-inflammatory foods that can help heal the inflammation in your body. By addressing inflammation with anti-inflammatory foods and using food as medicine, not only can the symptoms of these diseases be alleviated, but the foods can actually help reduce the diseases themselves.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.