Collagen-Rich Food 胶原蛋白 | Traditional Anti-Aging & Collagen Recipe | Chicken Feet Mushroom Noodle

Collagen-Rich Food 胶原蛋白 | Traditional Anti-Aging & Collagen Recipe | Chicken Feet Mushroom Noodle

Chicken feet is often thrown away because some people think it’s disgusting. However Asians find it delicious cooked in soy sauce and mushrooms. It has a unique flavor and soft texture that make it very addictive. Chicken feet is rich in collagen and is one of the specific substance that is required to maintain skin elasticity because it supports turnover dead skin cells with new skin cells faster, therefore has anti aging properties. Collagen helps the body absorb calcium and proteins that make the body become healthy.
Eating chicken feet is very nutritious to boost the immune system. This is because of the mineral content ( copper, magnesium, phosphorus, zinc, & calcium) that is beneficial to build good health. So by consuming it regularly can boost the immune system in the body.
Now that you know the shocking benefits of eating chicken feet, I hope you give this recipe a try.

INGREDIENTS
10 pairs chicken feet
30 pieces dried mushrooms
1 head garlic
6 slices ginger
1 star anise
2 bay leaves
1 tbsp shao xin wine
1 tbsp dark soy sauce
3 tbsp light soy sauce
2 tbsp oyster sauce
Rock sugar to taste

For the method please watch the video.
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