10 anti-aging exercises you can do at home, first thing in the morning or right before bedtime. You can’t stop getting older, but you sure enough can slow down the aging process, keep your body healthy and functioning correctly and even add some years to your life. Sure, winning the jackpot in the green pool…

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Hey fam, friends and community, thanks for joining me in my new library! I’ve been spending a lot of time here lately. Gathering knowledge. Gathering soul. Gathering electricity. Today I invite you to the library to discuss alpha-2 macroglobulin, or a2m, a large plasma protein found in our blood. A2m is a relatively new commodity…

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Qigong face massage is a fantastic anti-aging and beauty routine. These facial exercises for glowing skin are designed to encourage blood flow to the face and make the skin look healthy and radiant. Membership ————————— I’m really pleased to announce that my membership site is now available. You will find more in-depth and course structured…

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