https://www.melissawest.com/improve-your-eyesight/ For show notes click on the link above In day 22 of our 30 day yoga challenge I am going to show you 6 yoga eye exercises to improve your eyesight. Because we spend so much time looking at computer screens we need yoga for healthy eyes now more than ever. These 6 eye…

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NEW! Watch: “What I Eat In A Day For Vegan Muscle” . –~– With the help of my awesome friend Anneliese I show you six of the very best exercises to help women build a big round butt! Follow Anneliese: Subscribe to me: | 🔔Make sure to enable ALL push notifications!🔔 Vivo Life protein: Code…

UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya Avneesh Tiwari after a research of 40 years. The following video highlights the various Yoga asanas for…

skin care routine – skin care routine | how i got rid of texture irregularities. acne skincare routine finally. here’s my morning skin care routine you guys and i hope you like it! i wanted to make sure the skincare routine i was using worked. which is why winter calls for some extra care for…

45 Minute Total Body Yoga Workout is a flow vinyasa routine for strength and flexibility. Let me know what kind of yoga videos you want me to bring you next week. 🙂 If you want to get a daily inspirational email from me and a free core class click here We Would Love To Have…

Intent on getting your body ready for that beautiful wedding lehenga? This ‘Wedding Season Workout Series’ is at your rescue. In this 1st episode, Anushka Zaveri – Pilates & Rhythmic Cardio Expert explains about How to Do Burpees perfectly and with some variations. Burpees are a fat-burning body exercise that you can do anywhere and…

UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya Avneesh Tiwari after a research of 40 years. Marzasana -Go on your forelegs Bedning your back downwards…

Our Beauty Editors Monica and Karishma caught up with Celebrity Nutritionist Suman Agarwal, to get inside scoop on juices for glowing skin, juicing and does it actually work. She shared the recipe of a Miracle Juice, that is not only amazing for skin, but also, blood pressure, anti-cancer it helps fight acidity too. It is…