Learn how to help your kids eat healthier. We’ll give you examples of healthy food for kids that you can start feeding them each and every day. Get our Fit Father 30-Day Fat Loss Program here → Get our Fit Father Old School Muscle Building Program here → Subscribe to our channel here → Our…

Couch Talk with Dr. Anna Cabeca 119: How To Heal & Improve Your Brain Health w/ Dr. David Perlmutter
January 26, 2020Adopting an anti-inflammatory diet and reducing our screen time are some of the best ways to combat long-term degenerative health and brain diseases. I’m joined by Dr. David Perlmutter, my dear friend, neurologist, and co-author of Brain Wash, to talk about disconnection syndrome and our brain’s health. The first thing David talks about is how…