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From coconut to avocado, there’s plenty of beneficial products your hair can enjoy. There are also great essential oils like tea tree and Rosemary. Guess what, we’re talking about a whole bunch of them! Other videos recommended for you: WATCH 🎥: 8 Best Dinner Foods To Help You Lose Weight Naturally – WATCH 🎥: 8…

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Nicotinamide adenine dinucleotide, or NAD+ for short, is a molecule that is found inside all of our cells. NAD+ controls many key processes in the body, including energy metabolism, cell survival, and aging. NAD+ is vital to our survival; however, the amount of NAD+ doesn’t remain the same throughout our lives. As we get older,…

Forever Young There may not be such a thing as a foundation of youth, but the foods and supplements featured in this chapter will quickly help you get on the path towards looking and feeling younger. If we are what we eat, it’s time to take a serious look at your diet and the type…

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope…

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