BEST FOODS & DIET FOR ANTI-AGING AND FIGHTING WRINKLES: VLOGMAS DAY 5| DR DRAY

BEST FOODS & DIET FOR ANTI-AGING AND FIGHTING WRINKLES: VLOGMAS DAY 5| DR DRAY

TODAY I REVIEW THE BEST FOODS & DIET FOR ANTI-AGING, FIGHTING WRINKLES, AND BOOSTING COLLAGEN.
💜References
K. Pezdirc, M. Hutchesson, R. Whitehead, G. Ozakinci, D. Perrett, C.E. Collins, Can dietary intake influence perception of and measured appearance? A systematic review, Nutr. Res. 35 (3) (2015) 175–197.
M.C. Cosgrove, O.H. Franco, S.P. Granger, P.G. Murray, A.E. Mayes, Dietary nutrient intakes and skin-aging appearance among middle-aged American women, Am. J. Clin. Nutr. 86 (4) (2007) 1225–1231.
M.B. Purba, A. Kouris-Blazos, N. Wattanapenpaiboon, W. Lukito, E.M. Rothenberg, B.C. Steen, M.L. Wahlqvist, Skin wrinkling: can food make a difference? J. Am. Coll. Nutr. 20 (1) (2001) 71–80.
Y. Fukushima, Y. Takahashi, Y. Hori, Y. Kishimoto, K. Shiga, Y. Tanaka, E. Masunaga, M. Tani, M. Yokoyama, K. Kondo, Skin photoprotection and consumption of coffee and polyphenols in healthy middle-aged Japanese females, Int. J. Dermatol. 54 (4) (2015) 410–418.
O. Ekiz, G. Yuce, S.S. Ulasli, F. Ekiz, S. Yuce, O. Basar, Factors influencing skin ageing in a Mediterranean population from Turkey, Clin. Exp. Dermatol. 37 (5) (2012) 492–496.
H. Husein-ElAhmed, J. Aneiros-Fernandez, M.T. Gutierrez-Salmeron, J. Aneiros-Cachaza, R. Naranjo-Sintes, Relationship between food intake and cutaneous solar elastosis adjacent to basal cell carcinoma, J. Eur. Acad. Dermatol. Venereol. 27 (1) (2013) 25–30.
Z.D. Draelos, P.T. Pugliese, Glycation and skin aging: a review, Cosmet. Toiletries Sci. Appl. 126 (6) (2011) 438. [63] S.K. Schagen, V.A. Zampeli, E. Makrantonaki, C.C. Zouboulis, Discovering the link between nutrition and skin aging, Dermatoendocrinol. 4 (3) (2012) 298– 307.
M.C. Hughes, G.M. Williams, P. Baker, A.C. Green, Sunscreen and prevention of skin aging: a randomized trial, Ann. Intern. Med. 158 (11) (2013) 781–790.

💜My jewelry is from Ana Luisa NY ​
I love their pieces so if you do too, use my code Andrea10 to save $10

💜 My Totoro mug

💜Skin care products I am using
EltaMD UV sport
EltaMD UV lip balm
Maybelline mascara
Exuviance Sheer Daily Protection
Colorescience 3 in 1 eye
Mineral oil
Cerave Cleanser
Deep Dive water cream
CerAve cream
Seventh generation hand soap
Attitude hand soap
Kerasal foot ointment
Olay Complete Daily Defense SPF 30
💜Discount codes/links:
Foursigmatic
Get 2 Fabletics leggings for $24
Erin Condren
eBates:
Ibotta
Better help
DRDRAY for 15% off at www.thematchareserve.com
Beauty dust 20% off
Airbnb:
iHerb:
NMNL Japanese Beauty BOX
Fabfitfun box!
Save $10 of Neutrogena

Links may contain affiliates. This is not a sponsored post.

💜My videos
Pore clogging ingredients
Peptide creams
DermaE peptide cream
Determine your skin type
Labels demystified
Oils
Lasers
How to exfoliate
How to choose cleanser
Cleanser ingredients
Retin-A Q&A:
Retin-A for anti-aging Q&A
Retin-A for acne
Retin-A for melasma/dark spots
Retinol for anti-aging/acne Q&A
How to moisturize the body:
How to moisturize the face:
Face moisturizer favorites:
Body moisturizer favorites:

💜Subscribe!

💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday

📪Mail:
PO Box 542234
Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Anti Aging Workout For Women

Anti Aging Supplements For Women

Anti Aging Skin Care Routine

Anti-aging Skin Care Treatments