TODAY I REVIEW THE BEST FOODS & DIET FOR ANTI-AGING, FIGHTING WRINKLES, AND BOOSTING COLLAGEN.
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M.B. Purba, A. Kouris-Blazos, N. Wattanapenpaiboon, W. Lukito, E.M. Rothenberg, B.C. Steen, M.L. Wahlqvist, Skin wrinkling: can food make a difference? J. Am. Coll. Nutr. 20 (1) (2001) 71–80.
Y. Fukushima, Y. Takahashi, Y. Hori, Y. Kishimoto, K. Shiga, Y. Tanaka, E. Masunaga, M. Tani, M. Yokoyama, K. Kondo, Skin photoprotection and consumption of coffee and polyphenols in healthy middle-aged Japanese females, Int. J. Dermatol. 54 (4) (2015) 410–418.
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💜Skin care products I am using
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EltaMD UV lip balm
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Pore clogging ingredients
DermaE peptide cream
Determine your skin type
How to exfoliate
How to choose cleanser
Retin-A for anti-aging Q&A
Retin-A for acne
Retin-A for melasma/dark spots
Retinol for anti-aging/acne Q&A
How to moisturize the body:
How to moisturize the face:
Face moisturizer favorites:
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