Top 12 Home Remedies for Acne:
In this video, I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne.
Causes of Acne:
-One of the leading causes of acne today is the buildup of bad bacteria, yeast, and candida in the gut and digestive tract.
-Taking antibiotic drugs and birth control pills, drinking chlorinated and fluoridated water, and consuming excess sugar can increase the growth of bad bacteria, yeast, and candida within the body.
Try this DIY Homemade Honey Face Wash for Clean Skin:
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.