✑ Sea moss contains 92 of the 102 minerals the body is made from. It’s one of the most powerful & inexpensive seaweeds you can buy. I’ve used Irish sea moss for over 4 years now. On this video find out 4 benefits of sea moss aka irish moss.

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✑ Make sure you check out:
– Benefits of Cat’s claw –
– Benefits of Panax Ginseng –
– Herbs For During Exercise –
– Herbs For Testosterone –
– Herbs For Muscle Growth –

– Find out where to get these herbs here –

Some people to check out for sea moss are akeemos theraphy for US & canada and Holistic Baddie for UK. Other places are on amazon but you will have to do some research on which works for you. I still experiment with brands of sea moss.

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Some of the irish moss benefits mentioned are anti-inflammation, immune system benefits, nutrient dense including iodine, iodine benefits the thyroid, also sea moss can benefit energy and immune health.

Research links

Health Benefits of Sea Vegetables –

Components of the Cultivated Red Seaweed Chondrus crispus Enhance the Immune Response of Caenorhabditis elegans to Pseudomonas aeruginosa through the pmk-1, daf-2/daf-16, and skn-1 Pathways –

Neuroprotective Effects of the Cultivated Chondrus crispus in a C. elegans Model of Parkinson’s Disease

Algae as nutritional and functional food sources: revisiting our understanding

Irish Moss Benefits –

Seaweeds: Plants or Algae?

Sea Moss and Irish Moss: Everything You Need To Know

Anti ageing discovery from the sea! –

. Maruyama H, Watanabe K, Yamamoto I. 1991. Effect of dietary kelp on lipid peroxidation and glutathione per-oxidase activity in livers of rats given breast carcinogen DMBA. Nutr. Cancer 15:221–228 [PubMed] [Google Scholar]

5. Yang YJ, Nam S-J, Kong G, Kim MK. 2010. A case-control study on seaweed consumption and the risk of breast cancer. Br. J. Nutr. 103:1345–1353 [PubMed] [Google Scholar]